MENU

Rolled in a Pita

Bowled as a sAlad

Breakfast menU

all day breakfast

ORGANIC COFFEE SERVED DAILY
(Breakfast available all day)

Original Pita / Large Salad €5.95

Petita / Regular Salad €4.95

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Extra Cheese + 50c

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Extra Protein + €1.50

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Add Egg + €1.50

Extra Plain Pita with Soup/Salad + 50c

*Allergens (View Guide)

Craicn’ Eggs

Free Range Scrambled Eggs sprinkled with Crushed Black Pepper, Guacamole, Fresh Baby Spinach, Fresh Tomatoes, Sautéed Red Onions, Crumbled Greek Feta and Hot Sauce (Vegetarian)

*(3,7,10)

The Full Irish

Crispy Bacon, Galway Sausage, Dublin Black or White Pudding, Free Range Scrambled Eggs, Grilled Mushrooms, Smoked Tomato Ketchup, Mixed Leaf Lettuce, Fresh Tomatoes and Irish Cheddar Cheese

*(1,3,7,10,12)

Veggie Brekkie

Mixed Leaf Lettuce, Fresh Tomatoes, Sautéed Red Onions & Mushrooms, Fresh Green Peppers, Black Olives, Tomato Relish, Crushed Black Pepper, Vegan Greek Style Feta and Za’atar (Vegan)

*(1,10)

Mexican Quesapita

Crispy Bacon, Fresh Tomato, Irish Cheddar Cheese, Emmental Cheese and Southwest Chipotle sauce.

*please ask in-store

Ham & Egg Flatbread

Ham & Free Range Scrambled Eggs

*please ask in-store

BLT Flatbread

Bacon, Cos lettuce & Tomato

*please ask in-store

Toasted Special

Ham, Tomato, Cheese, Onion & Mayo

*please ask in-store

Bacon or Sausage & Egg Combo with Coffee

€4.95

*please ask in-store

Porridge/Soup

€2.95

*please ask in-store

goUrmet Menu

Have it our way

Original / large €7.95; Petita / regular €5.95

Regular or Gluten Free Pita

Chicken Pesto

Grilled Chicken Breast with Garlic and Herbs, Basil Pesto, Fresh Baby Spinach, Semi-Sundried Tomatoes, Black Olives, Sautéed Red Onions, Grated Parmesan Cheese and Balsamic Vinaigrette

(Calories: Orig 469, Pet 275, Salad(sm) 142, (lge) 266)

*(3,5,7,8,12)

Rajin' Cajun

Grilled Chicken Breast with Cajun Spice Mix, Guacamole, Crisp Cos Lettuce, Fresh Tomatoes, Sweet Corn, Jalapeños, Sautéed Red Onions, Irish Cheddar Cheese and Hot Sauce

Calories: Orig 502, Pet 277,
Salad(sm) 144, (lg) 288

*(1,7,9,10)

Chicken Caesar

Grilled Irish Chicken Breast, Crispy Bacon, Fresh Tomatoes, Grated Parmesan Cheese, Crushed Black Pepper, Crisp Cos Lettuce, Toasted Pumpkin Seeds & Zesty Caesar Sauce

Calories: Orig 505, Pet 288,
Salad(sm) 155, (lg) 292

*(3,7)

Shredded Pork

Crispy Pulled Pork, Grilled Mushrooms & Red Onions, Red Cabbage Slaw, Shredded Crispy Carrot, Mixed Leaf Lettuce & Balsamic Vinaigrette

Calories: Orig 337, Pet 196,
Salad(sm) 63, (lg) 123

*(12)

Grilled Irish Steak

Irish Steak, Fresh Tomatoes, Grilled Mushrooms and Red Onions, Green Peppers, Dill Pickle, Irish Cheddar Cheese, Mixed Leaf Lettuce & Southwest Chipotle Sauce

Calories: Orig 425, Pet 241,
Salad(sm) 108, (lg) 210

*(3,7,10)

Piri Piri Chicken

Piri Piri Chicken, Guacamole, Fresh Tomatoes, Jalapenos, Green Peppers, Mixed Leaf Lettuce, Swiss Cheese & Hot Sauce

Calories: Original 92, Petita 46

*(7)

A-Tuna-Matata

Skipjack Tuna, Guacamole, Sweet Corn, Sautéed Red Onions, Green Peppers, Fresh Tomatoes, Crushed Black Pepper, Dill Pickle, Crisp Cos Lettuce & Light Mayo

Calories: Orig 129, Pet 64

*(1,3,7,10,12)

Buffalo Chicken

Spicy Breaded Chicken, Crispy Bacon, Grilled Green Peppers & Red Onions, Sweet Corn, Fresh Tomatoes, Irish Cheddar Cheese, Crisp Cos Lettuce, Mayo & Sweet Chilli Sauce

Calories: Orig 177, Pet 89

*(1,3,7,10,12)

Turkey Club

Turkey Breast, Bacon, Guacamole, Fresh Tomatoes, Irish Cheddar Cheese, Crisp Cos Lettuce & Ranch Sauce

Southwest Chicken

Grilled Irish Chicken Breast, Crispy Bacon, Fresh Tomatoes, Grilled Onions, mushrooms and green peppers, Grated Parmesan Cheese, Crushed Black Pepper, Crisp Cos Lettuce, Toasted
Pumpkin Seeds & Southwest chipotle sauce.

Calories: Orig 177, Pet 89

*(1,3,7,10,12)





Chicken Tenders with Salads

6 pack / 4 pack

Ask about our soup of the day!

€2.95

VEGETARIAN

Falafel

Falafel, Hummus, Baby Spinach, Tomato, Carrots, Black Olives, Tzatziki, Feta Cheese

*(1,3,7,10,12)

Had Me At Halloumi

Grilled Halloumi Cheese, Tzatziki, Mixed Leaf Lettuce, Cucumber, Sliced Black Olives, Fresh Tomatoes and Za’atar (Vegan Option Available)

Calories: Orig 570, Pet 323,
Salad(sm) 190, (lg) 356

*(1,10)

Garden

Shredded Crispy Carrot, Fresh Tomatoes, Black Olives, Cucumber, Dill Pickle, Mixed Leaf Lettuce, Crumbled Feta Cheese, Tzatziki & Balsamic Vinaigrette

Calories: Orig 57, Pet 30

*(1,10)

Plant based/VEGan

Garden

Mixed Leaves, Tomato, Carrots, Cucumber, Black Olive, Dill Pickle, Vegan Feta Cheese, Hummus

Calories: Orig 396, Pet 233

*(1,3,7,10,12)

Spiced Oumph!

Oumph! Spiced Soya, Grilled Red Onion And Red Pepper, Oregano, Cos Lettuce, Tomato, Hummus, Black Olives, Vegan Cheddar

Calories: Orig 492, Pet 270, Salad (sm) 148; (lge) 292

Falafel

Falafel, Hummus, Baby Spinach, Tomato, Carrots, Black Olives,
Vegan Feta Cheese, Balsamic

Calories: Orig 396, Pet 233



Pulled Oumph!

Oumph! Pulled Soya, Grilled Onion, Mushroom and Red Pepper, Spinach, Carrots, and Sriracha sauce

Calories: Orig 396, Pet 233, Salad (sm) 111; (lge) 198

Pumpkin & Spinach Burger

Pumpkin & Spinach Burger, Fresh Baby Spinach, Tomatoes, Grilled Mushrooms with Balsamic, Shredded Crispy Carrot, Red Cabbage Slaw and Sriracha Sauce (Vegetarian)

Calories: Orig 152, Pet 76 

Create YoUr Own CLASSIc

Original / large €7.95;
Petita / regular €5.95

1.

Rolled as a Pita or bowled as a salaD

2.

Choose your
protein

Chicken, Steak, Pork, Tuna, Bacon

VegETARIAN&Vegan

Falafel, Oumph, Halloumi

3.

Choose your fillings

Spinach
Cos Lettuce
Mixed Lettuce
Green Peppers
Red Onions
Swiss

Cucumber
Tomatoes
Dill Pickles
Mushrooms
Red Cabbage
Cheddar
Feta

Carrot
Black Olives
Beetroot
Jalapenos
Sweetcorn
Hummus

4.

Choose your
Sauces or Seasoning

Garlic Mayo
Sweet Chilli
Sriracha
BBQ
Caesar
Tzatziki

Ranch
Honey Mustard
Mayo
Hot Sauce
Ketchup

Southwest Chipotle
Balsamic Vinaigrette
Tomato Relish

Smoothies

Probiotic Yogurt or Non-Dairy Sorbet
Available at select locations.

€4.75

Breakfast Bananza

Banana, Peanut Butter, Dates, Oats & Unsweetened Almond Milk

Calories (per cup): 430

Tropical Revive

Mango, Papaya, Banana, Kiwi, Melon, Greek Frozen Yogurt & Pineapple Juice

Calories (per cup): 366

Immune Boost

Raspberry, Strawberry, Mango, Banana, Greek Frozen Yogurt & Apple Juice

Calories (per cup): 343

Wild Berry

Raspberry, Blackberries, Blueberries, Greek Frozen Yogurt & Apple Juice

Calories (per cup): 283

Superfood Smoothies

€4.95

Blueberry Buzz

Blueberry, Banana, Oat Flakes, Honey, Vanilla Essence, Flax Seeds, Frozen Yoghurt

Calories (per cup): 311

Energizer

Beetroot, Green Apple, Blueberry, Fresh Ginger, Ground Turmeric, Flax Seeds, Yoghurt

Calories (per cup): 358

Green Machine

Strawberry, Baby Spinach, Orange, Flax Seeds, Honey, Yoghurt

Calories (per cup): 297

Peach Mango Magic

Mango, Peach, Banana, Ground Turmeric, Ground Ginger, Flax Seeds, Yoghurt

Calories (per cup): 305

Kids MENU

Kids Pita (Up to 3 fillings) — €3.95 
Kids Pita & Juice, Cookie or Plain Wedges — €4.95
Kids Combo Meal (Pita & two sides; juice, cookie or plain wedges) — €6.50

moovin' on up

287 Cals per serving, 184 Cals per 100 grams

POPEYE'S BBQ CHICKEN

287 Cals per serving, 195 Cals per 100 grams

looney tuna

368 Cals per serving, 184 Cals per 100 grams

dustin's destiny

332 Cals per serving, 205 Cals per 100 grams

VEGGIE POWER

231 Cals per serving, 157 Cals per 100 grams

Combo MealS

Original Pita and Drink — €8.80
Original Pita, Drink and Snack — €9.90
Original Pita and Soup — €9.90
2 Original Pitas, 2 Petitas, 2 Snacks (Crisps or Broderick’s Bars) — €29
Family Deal! 2 Original Pitas, 2 Petitas, 4 Drinks, 4 Snacks (Crisps or Broderick’s Bars) — €37

Snacks

Keogh’s Crisps

Mature Irish cheese and onion
Atlantic sea salt and Irish cider vinegar
Sweet chilli and Irish red pepper
Chorizo and Cherry Tomato
Irish Cheddar and Red Onion

€1.20

Pita Chips and Dips

€2.40

Jo’s Protein Balls

Jo’s Caffe Mocha Bliss
Jo’s Chia Energy Bombs
Jo’s Peanut Butter Bomb
Jo’s Protein Ball
Jo’s Rawlo’s

€2.75

Fulfil Bars

Chocolate Salted Caramel
Chocolate Brownie
White Chocolate & Cookie Dough
Chocolate Caramel & Cookie Dough
Chocolate Hazelnut Whip

€2.70

Cookie & Coffee

Latte, Americano, Cappuccino, Flat White, Hot Chocolate, Mocha, Espresso, Tea

€2.99

Broderick’s Brownies

Gooey Brownie Bar
Caramental Bar
Rocky Road Bar
Tiffin Bar
Peanut Chunk Bar

€1.60

Ben & Jerry's

100ml size

€3.00


Potato WEDGES

Regular Wedges

175 grams of Plain Wedges with 2 dips of your choice


€1.95

Large Wedges

250 grams of Plain Wedges with 2 dips of your choice


€2.95

Loaded Wedges - Bacon & Cheese

Baked Wedges with 6 Slices of Bacon & Cheddar Cheese


€7.95

Loaded Wedges - Pulled Pork & BBQ

Baked Wedges with Pulled Pork, Grilled Peppers & BBQ Sauce

 

€7.95

FrEsHNEss AWAIts!

In a hurry? Order online and save time.

NUTRITION & ALLERGY INFO